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Candlelight Yoga Nidra

Treat yourself to something really special, 90 minutes of deep relaxation.

1 h 30 min
15 British pounds
Westfield

Service Description

Yoga Nidra is a deep relaxation technique, which enhances energy levels, creativity, whilst allowing the mind time to rest and rejuvenate. We will explore the space between sleep and wakefulness. Reaching the state of peacefulness before sleep. Ending the practice feeling refreshed and energized.

Upcoming Sessions

Cancellation Policy

Please allow at least 48 hours to cancel your booking. Anything beyond that will be charged at normal rate and will be non refundable or transferable if buying as part of a bundle.

Contact Details

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